summer learning gurney

Exposition Task

Ingredient	How does this ingredient make the sandwich healthy?
Bread	Wholemeal Bread  is not fat it is healthy because of the seeds. wholegrain, multigrain, sourdough, rye is high fibre
Butter	sunflower seed butter is a healthy alternative for anyone that has peanut allergy
Meat	Pres roast Chicken  and there lots of protein Frying chicken, for example, boosts the meat's fat content, while eating
Lettuce	Romaine lettuce is another good source of folic acid. Its dark green color, long leaves, and crunchy texture make it a very popular salad base.
Tomatoes	Tomatoes are the major dietary source of the many health benefits,. They are also a great source of vitamin, potassium, folate, and vitamin
Cucumber	7 health Benefits of Eating Cucumber . Though commonly thought to be a vegetable,Cucumber is actually a fruit. ...
Carrot	The carrot (Daucus carota) is a root vegetable often claimed to be the perfect healthy food. It is crunchy, tasty, and highly nutritious. carrots are a particularly good source

writing tidal Discussions

If I could take my family anywhere I would take them to Cook Island .And so we can see our family  and see the church .so we can go fishing with my papa and .So we can go and see rakahanga we want to. See the Ocean and have a swim I never  been .There I like eating the fish a little bit and .The only reason I want to go there cause my naan always talks about it with me but I think next yeah we might go  my uncle said we are all saving up to go to cook island in 2020.